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Slay At The Gym

Slay At The Gym With The Right Plus Size Workout Gear For Your Curves

At The Gym With The Right Plus Size Workout Gear

 

What you choose to wear to the gym

What you choose to wear to the gym might seem like a small decision, but it can have a big effect on your workout. In a study by Northwestern University, researchers found that when people wore lab coats, they performed better at tasks requiring attention. One of the study authors claimed that workout plus size clothing could have a similar effect because what you wear influences you. Plus size active wear can make you feel more active and motivate you to unleash your prowess on the track or treadmill. If you’re plus size, you’ll know how difficult it can be to find the right workout gear. Here are some tips to locate the perfect pieces so that you can get on with what’s really important – working up a sweat and releasing those endorphin’s.

Choose Spandex Over Cotton 

You want to wear fabrics that will make your skin breathe by keeping sweat off your skin, so spandex, polyester, and lycra are great choices. Cotton should be avoided because even though it feels comfortable, it absorbs sweat, can irritate your skin, and can cause chafing to your curve body.

Avoid Anything Baggy

Regular exercise is beneficial for your health but also your mind.  Keeping fit boosts your mood and reduces stress. Don’t let a lack of body confidence cause a drop in your mood and kill those endorphins before they can even do their job.  One of the biggest clothing mistakes women who don’t feel body confident make is to choose loose clothing. This is especially a bad idea when choosing active wear. Baggy clothing can get in the way when you’re working out and make your exercise routine difficult or uncomfortable. It can also cause you to become clumsy, which can lead to injuries. You want to choose clothing that follows the natural shape of your body without being too clingy, such as stretchy leggings.

Get The Right Support

It’s important to feel comfortable so choose a sports bra that’s right for your breast size and the type of workout you’re going to do. For instance, a low-impact sports bra would be great for exercise such as walking, while high-impact bras are suitable for more intense workouts. If you have a large upper body, your bra should have thicker straps so that they won’t dig into your skin.

Test It Out

You should test out your workout gear before purchasing it to be sure that it not only looks great and makes you feel confident, but also enables your body to move around comfortably. For instance, your short-sleeved top should not be too restrictive in the shoulder and armpit area – you should be able to lift and move your arms around easily. Try do some lunges or stretches when trying on workout gear to be sure it doesn’t get in the way of your workout.

Dressing properly for the gym isn’t just about looking stylish, but also protecting yourself against injuries and being able to exercise freely and comfortably, so make sure you choose the right plus size workout gear that shows your beautiful body some love.

For Trendy Plus Size Clothing www.voluptuousclothing.com

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Cozy Up In Our Sweater Cardigan

The Winter Magic Sweater

Do you ever want to be fashionable, trendy, warm & cute all at the same time?   When buying a great fashionable piece this winter that’s exactly what you should be considering.
Yess! A great sweater should be all that, and more!

When looking for a sweater, look for a sweater that can be worn with almost anything not just your favorite pair of jeans. Buy a sweater that’s able to magically transform you into either a casual, dressy or a super chic dresser! This winter we are featuring our comfy, versatile adaptable sweater, it can be worn as a tunic sweater, a sweater dress, cardigan or just a fashionable duster coat.

Learning how to buy a staple piece is a great way to get the most value for your dollar. This season considers the many wears you can get out of our comfortable versatile sweater, also the many seasons you can wear it through is endless.

Lastly, think about how fashionable and on-trend you will look each time you change up or add your personality to our perfect versatile comfortable sweater.

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stefania-ferrario-559303

Stefania Ferrario’s call for the modelling industry to #droptheplus label is picking up real steam!

After sharing a(n almost) nude selfie on Instagram calling the fashion industry to stop using the term “plus-size” two months ago, a response was noticeably absent. Until now, that is.

Models 1, a U.K.-based modelling agency has decided to stand behind the body-positive movement, making them the first company to offer their support. The agency boasts itself as one of Europe’s largest, and lists Coco Rocha, Linda Evangelista, and Carmen Dell’Orefice on their model roster. They also have a “Curve” division, featuring women who are favoured by the likes of Vogue Italia.

The backing of Models 1 is a huge step for furthering the online movement, which not only aims to get rid of damaging potentially labels, but because it challenges the fashion world’s tendency to praise certain body types by reinforcing stereotypes.

“I work a lot with models of diverse shapes and sizes, yet what I’ve found with curvier models, is that they are often pigeonholed and either used in editorial in a tokenistic gesture, or the style of shoot is limited to either sexy pin up or lifestyle,” photographer Michelle George told Dazed.

In support of #droptheplus, the agency, along with George, has released a new set of images that proves diverse bodies are capable of diverse looks.

What I want to show in this shoot is that that these girls are in fact naturally beautiful and can be used across the board, without being labelled as curvy or plus size,” George continued.

We love it!